Hot Bodies: Get a Great Workout Without Going to the Gym!

Get a Great Workout Without Going to the Gym! By Tom Bonanti When long hours and horrendous deadlines keep you from hitting the gym there are...

Hot Bodies: Bust those Junk Food Cravings

Bust Those Junk Food Cravings! By Tom Bonanti Did you ever wonder about that late afternoon chocolate craving that drives you to your hidden stash of...

Hot Bodies: Rise and Shine!

The Benefits of Morning Workouts. by Tom Bonanti Do you have difficulty cramming the time to exercise into an already hectic schedule? Is your weight loss...

Hot Bodies: Eight of the Best Breakfast Foods Ever!

What’s the first thing you do every morning once you bound out of bed? Perhaps you check texts, log onto your e-mail account, or...

Hot Bodies: Spring into March with These Nutrition Fun Facts

By Tom Bonanti Spring is nearly upon us and it’s nothing short of paradise here in South Florida. Here are some fun nutrition facts that’ll...

Hot Bodies: Can You Have Your Steak and Eat It Too?

By Tom Bonanti Whether you’re a raging carnivore who demands meat at every feeding, or a less engaged enthusiast who enjoys an occasional lean filet,...

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Jaimie Wilson

Transgender Musician Jaimie Wilson Plays to His Own Beat

Jaimie Wilson, 21, is rambling along in his custom Jeep Wrangler 4x4, headed for a gig to perform his beloved country music in his adopted home state of Florida. Shirtless, tanned, fit, and blond-haired, he...