Maximize Your Gains, Minimize Your Frustrations

Maximize Your Gains, Minimize Your Frustrations   2020 has not turned out the way any of us envisioned it. Travel plans, home improvement projects, family trips...

What’s Hot During Quarantine?

August 20-26 A Florida Story at GableStage Engage at GableStage will premiere its 3rd completed Artist Grant project on August 21st at 7pm with A Florida Story by Jessica Farr and...

Deep Inside Hollywood

Billy Eichner developing Paul Lynde biopic Man in the Box Queer and square at the same time is a good way to describe the legendary...

What’s Hot During Quarantine?

August 13-19   Quibi Presents About Face Model and beauty mogul Rosie Huntington-Whiteley teams up with the titans of the beauty industry for About Face, a six-episode series...

Creep of the Week: Jason Rapert

As of this writing 150,000 people in the U.S. are dead because of the novel coronavirus. It’s over half a million worldwide. We still...

Build Flexibility to Improve Performance and Eliminate Injuries

Build Flexibility to Improve Performance and Eliminate Injuries The term flexibility refers to the range of motion around a joint. Flexibility is an essential component...