No matter what your job is, it causes some type of stress; therefore, everyone can benefit from some spa treatments. There are some of us (me, me, me) who enjoy them more than others…
Cabanas Men’s Day Spa
2133 NE 26th Street – Fort Lauderdale, FL 33305 – 954-565-2307 – TheCabanasGuestHouse.com
It was a beautiful Tuesday afternoon when Brian (Hotspots’ Business and Operations Manager) and I entered the Spa Cabanas and was greeted by spa owner Norman Lachance, general manager Fabio and massage therapist Joe. After providing us with bottled water we began our procedures.
My two treatments were performed by Fabio and they were an anti-aging facial and a pedicure. The
Most pedicures are given in massage chairs while your feet are in bubbly water. At the Spa Cabanas you are lying down in an inclined chair. This is so relaxing, I found myself almost falling asleep a few times. The Pedicure ($35.00) started with a thermal spray followed by a callus liquidator, and then my feet were wrapped in plastic bags which helps make your feet soft. At this point Fabio then cuts the top off the plastic bag just to expose the toes and he cut my cuticles. Afterwards he cut, filed and buffed the nails. This was followed by a filing of the bottom of my feet by a brush that felt soooo good! The next step is exfoliating the legs which and the scrub is removed by hot towels (yummy). Fabio then applied cuticle oil and massaged my feet. I cannot even describe to you how pretty my feet look and feel!
Brian received a deep tissue massage ($95.00), but prior to that he received a taste of cataplasm therapy (normally 60 minutes is $105 or 90 minutes is $145), which has been relieving pain and reducing inflammation for over a century. The cataplasm is a soft moist mass which is heated and medicated and is spread on cloth over the skin to treat soreness, sprains, tendinitis, and bruises and is effective for painful swellings. Brian had it done his back. After the cataplasm was spread over his back, they wrapped a thermal blanket over the entire area for about 10 minutes to seal in treatment. He felt warmth and tingling and it was extremely relaxing. Afterwards the substance is removed with hot towels and he was ready for his massage.
Brian’s deep tissue massage focused on stretching, pressure points and relaxing the muscles. Brian said Joe was extremely attentive to all his needs and although he was being twisted around like a pretzel during the massage he felt wonderful afterwards. He could barely get up.
Another brand new service that Spa Cabanas is about to offer is an herbal Thai massage (60 minutes, $105; 90 minutes, $145), which combines traditional Thai massage with heated herbal compresses which are filled with 10 traditional aromatic Thai herbs. I personally received a Thai massage when I was on the Ruby Princess 2 ½ years ago and I can’t wait to get one at the Cabanas because it was AMAZING!
Norman is offering some great specials in honor of his 5th anniversary; they are: the back wax, regularly $45, now $35; any other area take 20% off; 5 sessions of a 60 minute massage, $235 (regularly $425); and pedicures (including a manicure), only $35 (regularly $65).
Lavish Manors Nail Spa
2717 N. Dixie Highway – Wilton Manors, FL 33334 – 954-396-6245 – LavishManors.com
I then met my pedicurist, Tom, who explained to me that I
L’Esprit Day Spa at the DoubleTree by Hilton Orlando at SeaWorld
10100 International Drive – Orlando, FL 32819 – 407-351-1100 – LeSpritSpa.com
Before I had time to settle in with something to read, Luz came to collect me and escorted me to the upstairs treatment area for the signature facial ($100). Luz stepped out so that I could undress and make myself comfortable on the table. I was already in heaven with the soft sounds of spa music, dim lighting, and quiet. In soft tones, each step to my treatment was explained as it was started. Other than that, I was left to the relaxation of soft hands and the opportunity to tune out of the world for a while.
Soothing skin cleansing was followed by exfoliation and, my favorite part of any facial, those blissful
L’Espirit Day Spa has a full line of services including massages, nail care, and delicious body renewal options. Whether you are a local looking to indulge or visiting the DoubleTree for business or leisure, be sure to stop by. You won’t regret it.
Urban Retreat
4450 NE 20th Avenue, Fort Lauderdale, FL 33308 – 954-249-9176 – BestGaySpa.com
I was lucky enough to be receiving my treatment, the therapeutic massage ($75, includes free hot
At Urban Retreat, everything they do is natural and they offer other services such as collagen induction therapy, sports massage, injury rehab, facials, the latest in CIT skin care, and much more. Trust me; you will not be disappointed with a service from Urban Retreat!
The Grand Resort and Spa
539 N. Birch Road – Fort Lauderdale, FL – 954-630-3000 – GrandResort.net
Tod (who has been a massage therapist for 13 years) administered a massage that was a combination of Swedish (light and grinding for relaxation) and deep tissue (which focuses on the muscles). After Tod massaged my entire body, focusing on my problem area (I carry all my stress in my neck), he then surprised me by rubbing me with hot stones (love them), which helps your muscles relax and soften. Afterwards Tod applied Dermalogica stress relief oil and massaged it on my face, and then he removed this with a hot towel. The final step was a larger hot towel which wiped down my entire body. My body felt wonderful and I was all excited to get my exfoliating pedicure with Paula. I look forward to getting any service with Paula as she is one of the nicest people in Fort Lauderdale and is fantastic at her job.
I call Paula my Colombian bombshell, and she tells me her husband is cool with this as he knows that I love Paula for her expertise and sparkling personality and not for her beautiful face! There is just something about receiving a pedicure at a spa when you are in a robe that makes it much better. I sat in the massage chair, which was super comfy, and you know Tod did a great job on my massage because I did not even turn the massage chair on. I put my feet in the water and Paula added peppermint rocks which are used to relax and sanitize your feet. She then proceeded to cut my nails, file them, and remove the cuticles. I must say Paula paid extra careful attention to making sure there was not one bit of cuticle left on my twinkling toes. She then exfoliated the dead skin off my feet, which was followed by a scrub that was made up of glacier salt combined with citrus oils. After removing the scrub with a hot towel, she then applied a eucalyptus mask to my legs and then wrapped my legs and feet in a hot towel that made the mask tingle even more, and it felt AMAZING! She then buffed my nails to a shine (polish is available if you want) and then applied a moisturizing cream and then massaged my feet followed by using hot stones on them (seriously, this is better than sex) and I think my mind got lost in ecstasy. The final step was when she applied normalizing seaweed oil to my feet and legs. When I got up my feet looked so pretty, I didn’t want to put my shoes on. Did I mention how much I love Paula?
Mojo’s Barbershop and Spa
As you know, it’s hard for me to go to all of the spas, so I enlist the help of some of the Hotspots staff. Jim Albright went to Mojo’s for a manicure, pedicure, facial and ear and nose hair removal. All of the procedures were done by Victor. Now for those of you who know Jim, you know it wasn’t easy for me to get him to go and get pampered, but I was persistent.
The procedure started with a manicure ($15), where they soaked Jim’s hands (I wish I had a picture of this), followed by the removal of cuticles, and then they cut, filed and buffed his nails. Afterwards his hands were dipped in paraffin, and plastic gloves were put over his hands, and when this was removed, they massaged his hands with moisturizer.
The next procedure was the pedicure ($35) where I sat in a massage chair and Jim’s feet were
Jim’s favorite was next and that was the removal of hair from his ears and nose ($10 ech) . For those of you who know Jim, you know he is a hairy beast, so I kind of feel bad for Victor for having to do this. This procedure is done by putting wax on and removing the hair. Afterwards Victor plucked a few stubborn hairs that wouldn’t come off with the wax.
The final procedure was the facial ($50) which started with a cleanser, followed by a scrub, which were both removed by hot towels. They then steamed Jim’s skin which was followed by extractions and a high-frequency machine to take away the redness. The final step was a mask, which was removed by a cold towel which seals in the moisture.
Jim (who is a true man’s man) was a spa virgin and he even admitted that he enjoyed all the procedures and will be going back.
Vida Spa and Wellness Skin Care
8337 NW 12th Street, Suite 101, Doral, FL 33126 – 305-594-1246 – Vida-Spa.com
Sublative rejuvenation is something none of us heard of but is breaking new ground in the field of cosmetics by offering patients of all skin types a safe and effective solution in reversing multiple signs of aging. Unlike other treatments that work from outside-in,
Sublative rejuvenation was developed with patients of all skin types in mind. Sublative rejuvenation is fractionated bi-polar radio frequency energy, making it an entirely unique way of treating skin. Exclusively with this energy, Sublative rejuvenation keeps the majority of the top layer of the skin intact, delivering bulk dermal heating beneath the skin to maximize collagen production.
Before Anthony left, they gave him three after-treatment products to take home: Skin Institute Fade Derm, DermGlo V-C collagen serum and Sun Block SPF 30.
Canyon Ranch Hotel and Spa
6801 Collins Ave, Miami Beach, FL 33141 – 305-514-7000 – CanyonRanch.com/MiamiBeach
From the moment you drive up to Canyon Ranch, you feel transported to another level of luxury. Once I entered the building, I was greeted by the concierge who then escorted me to the elevator (which you need a key to operate) and sent me up to the 4th floor. Waiting for me was Katie Riguzzi, who is the Communications and Marketing Manager, and who was so attentive to my questions during the extensive tour of the property. It was extremely obvious that Katie loves her job and is very proud of the Canyon Ranch Miami Beach. The tour included the Health and Wellness Center, the full service salon, juice bar, fully-equipped gym (which faces the ocean and is a spectacular view), the
I was already amazed and my service hadn’t even started yet. Katie then escorted me to the front desk of the spa and I was given my locker key and taken to the men’s dressing room, which has two attendants for your every need. I cannot continue without telling you
Once in the room, I laid on the table, which was heated. Combine that with the dim lights and the spa music, and my body already felt like it was floating on air. Fedora started with a cleanser followed by an exfoliating scrub which was reinforced into the skin by the Clarisonic brush and each step was
I can’t wait to go back!