4 chicken breasts
2 tablespoons of milk
1 teaspoon of salt
1 teaspoon of pepper
2 cups of Doritos (crushed), (or your favorite chips)
Non-stick cooking spray (Canola)
Preheat oven to 425°F
Take your chicken breasts, and trim away any fat or gristle. I like to use a mallet or meat tenderizer and pound the breast just a little, but not flatten it.
Lightly salt and pepper the chicken breasts on both sides, set aside.
In a bowl, whisk together the egg and milk, set aside.
Take your Doritos or chips and empty them into a large Ziploc bag.
Seal the bag, and with a rolling pin, roll over the Doritos until they are small flakes, but not like dust. You want a crunch layer on the outside of your chicken.
Lightly spray the bottom of a rectangular baking dish or Pyrex, or even a cookie sheet.
Dredge the chicken in the egg-milk mixture, then drop the breast into the bag of Doritos flakes and coat thoroughly.
Carefully remove the breast, and place on the baking dish or cookie sheet.
Repeat until all breasts are done, then place into the oven, and bake uncovered for 15-20 minutes, keeping an eye on the chicken.
Allow to cool for 5 minutes, and ENJOY!