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Live Healthier & Happier with These 5 Essentials

There’s no doubt that taking steps to boost your everyday health and wellness is a major act of self-care. This is because if you live healthier each day, you will be much happier! And, luckily, there are countless outstanding products on the market that will help you amplify your everyday wellness. Here is a quick roundup of five health essentials you will love. Even better, they can all be easily ordered online, so no need to take an inconvenient trip to the local mall!

Lower Stress & Sleep Better with the Manta WEIGHTED Mask

Did you have a stressful week? Stress and anxiety can both be detrimental to your sleep routine. Ease anxiety & nap better than ever with the Manta WEIGHTED Mask. It is the only weighted mask designed, constructed and optimized for maximum relaxation in any environment. Created to combine the soothing power of gentle pressure with the sensory relief of 100% blackout, WEIGHTED is perfect for those who suffer from stress, anxiety, insomnia, tension headaches or migraines.

Gently pressing powerful relaxation points on your face alleviates tension and induces relaxation by stimulating the release of serotonin and melatonin, which calms your nervous system and primes your body for deep rest. With WEIGHTED, you get therapeutic pressure on the relaxation points around your eyes, but no pressure on your eyes — so you get the stress relief without the eye discomfort or blurry vision. Retails for $45 at mantasleep.com.

Eat Better & Feel Your Best With the Food You Love: That Loves You Back CookbookIn this first-of-its-kind cookbook, Rorie Weisberg, CHC, packs in over 200 kosher recipes for the food you and your family already love, transformed to love you back – plus must-have health info and tried-and-true shortcuts that knock stress off its feet. Many recipes offer a few variations, like gluten-free, nut-free, egg-free, and even refined sugar-free, so that you can customize them to your and your family’s preference. The cookbook even features QR codes that you can scan for a real-life glimpse into Rorie’s kitchen & shopping wagon! Also included are Rorie’s tips on the basics on staying full and energized with healthful eating, menu planning advice, and insight on how to practically balance advance food prep with an on-the-go lifestyle. The book retails for $34.19 on Amazon. Visit fullnfree.com/cookbook for more info.

Pamper Yourself with the Walton Wood Farm Ultimate Dapper Gent Kit

Look, smell, and feel your best all year round with this fully loaded gift package. It features an assortment of products from Walton Wood Farm’s best-selling collections: 2.5 oz The Gentleman Solid Cologne, 8 oz The Gentleman Creamy Shave Soap, 4 oz The Gentleman Hand Rescue, and 8 oz Men Don’t Stink Soap Bar. The products are all cruelty-free, vegetarian/vegan-friendly, gluten-free, and free of any harmful ingredients. This gift set is sure to be a hit! Retails for $92 at waltonwoodfarm.com.

Enjoy “Me Time” with the Sweet Reads Box Monthly Book Subscription Service

Sweet Reads Box is Canada’s beloved monthly book subscription service that just launched in the United States. Sweet Reads Box is for book lovers, by book lovers. No matter what stage you are at in your life, time for yourself seems to get lost in the everyday. Sweet Reads Box is your chance to relax and enjoy a great read, a decadent sweet, and a carefully curated item that ties to your novel. You can select a monthly subscription, or choose from the line’s limited edition boxes or past boxes (which are all available)! The boxes will help you indulge in some much-needed “me time” after a long week! For more info, visit us.sweetreadsbox.com.

Make Your Car a Relaxing Oasis with the PURGGO Car Air Eco-Purifier & Freshener.

Having a smelly car only creates stress and anxiety — freshen up your ride with the minimalistic and all-natural PURGGO car air eco-purifier & freshener! It’s made with pure and sustainable natural bamboo charcoal, which absorbs & eliminates odor instead of masking it. Fragrance- & allergen-free, the PURGGO is all-natural, non-toxic, and 100% asthma and allergy friendly.

PURGGO perfectly combines nature, science, and love. All the product contains is pure all-natural moso bamboo charcoal, one of the most renewable natural resources in the world and Mother Nature’s purifier, which has been carbonized and activated at 1110°F – 1300°F (600°C – 700°C). Bamboo charcoal is a tried and tested air cleanser that’s been used in Asian countries for thousands of years. On top of this, it lasts for 365+ days (longer lasting than any product available worldwide) and works continuously in the background! Retails for $22.99 on Amazon.

Shannah Henderson

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