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Fort Lauderdale

Raise the Bar Set an Example

Raise the Bar, Set the Example! After two months of shutdown due to the Covid19 pandemic, gyms and health clubs have officially opened their doors...

When Will You Be Safe to Hit the Gym Again

The big question among many guys these days is, “When can I get back to the gym?” In several states this is already happening....

Don’t Just Survive, Thrive

Don’t Just Survive, Thrive! Daily life has certainly changed over these past three months. A lot of people have serious and legitimate concerns. The ever-...

You’ve Got the Time Now Make the Change

You’ve Got the Time, Now Make the Change!   The past two months have been a strain on all of us. The stress and uncertainty over...

How To Get a 6 Pack Perfection

How to Get Six-Pack Perfection Without Leaving Home   No doubt about it, a chiseled midsection is the crowning achievement of any physique.  In addition to...

Refresh and Revitalize Exercise Outdoors

Refresh and Revitalize: Exercise Outdoors! They say that gyms and health clubs will be the first businesses to open once this pandemic subsides. Until then,...