On Thursday, July 24, LGBTQ+ adults will come together online for a powerful 90-minute virtual workshop focused on recovery from bulimia and binge eating. Hosted by Rise & Shine Nutrition Counseling, this free event will take place from 7:30 to 9 PM and will be led by expert eating disorder clinician Amber Riser, RDN. Participants will engage in a supportive space designed specifically for LGBTQ individuals who feel out of control with their eating habits. They will explore how to reduce eating disorder behaviors and gain practical tools like meal planning, mindfulness strategies, and values-based eating techniques. The workshop will also cover common pitfalls in recovery and how to navigate high-stakes eating scenarios such as holidays or work gatherings. Attendees can expect a high-value experience that empowers them to take meaningful steps toward healing. More information is available at riseshinenutrition.com.
