A long-running stereotype that gay men walk faster than straight men is sparking fresh conversation after health experts highlighted the benefits of brisk walking. Experts say brisk walking places greater demand on the heart, lungs, and muscles, improving cardiovascular health. A UK study of more than 400K adults also found that a faster walking pace could result in a biological age up to 16 years younger by midlife. So while gay speed may have started as a humorous stereotype, it could carry real health benefits.
