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Fort Lauderdale

Fitness Experts Reveal: Should I Get A Massage Before or After...

A sports massage is a great way to release tension that builds up in your muscles over time, and it can also reduce any stress...

Beginners Guide to Meditation

Mind-body practices that have been around for centuries are becoming more modern day, accessible tools to elicit greater health and harmony in life. Current...

Spa Aftercare 

Your self-care journey is not over once you leave the spa. In fact, it has just begun! After your luxurious pampering services– whether it be...

Comedian Michelle Buteau Talks ‘Full Heart, Tight Jeans Tour’

Michelle Buteau brings her “Full Heart, Tight Jeans” tour to the Amaturo Theater on  Friday, October 6 at 8pm (which after interview was done...