by Von Biggs, Community Advocate (PHOTO courtesy of @AmericanSocietyonAging)
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As I reflect on my journey at 61, I find myself navigating a world that often labels me as “geriatric.” This term, while clinical, carries a weight that can sometimes feel dismissive. October 9th, Ageism Awareness Day, is a poignant reminder of the challenges and triumphs that come with ageing, especially in a society that often overlooks the value and wisdom of its older members. The true meaning of Ageism Awareness Day is to highlight the importance of recognizing and combating ageism, fostering a society that respects and values individuals of all ages.

The Impact of Ageism

Ageism is a pervasive issue, with 1 in 2 people worldwide holding ageist attitudes towards older individuals. This bias not only affects the mental and emotional well-being of older adults but also has tangible impacts on their health. Studies have shown that people with more positive self-perceptions of ageing live 7.5 years longer than those with less positive perceptions. Moreover, ageism is estimated to cost billions annually in the U.S. due to age discrimination and unnecessary healthcare costs. By addressing and combating ageism, we can improve the quality of life for older adults and reduce these economic burdens.

The Reality of Ageing with Chronic Conditions

One of the most significant advancements in recent years has been in the treatment of chronic conditions, including HIV. With modern medicine, it is now estimated that by 2030, 70% of those living with HIV will be over the age of 50. This statistic is both a testament to medical progress and a call to action. As we age, our needs evolve, and the healthcare system must adapt to provide comprehensive care that addresses not just the physical, but also the emotional and social aspects of ageing. This is true for all chronic conditions, such as diabetes, heart disease, and arthritis, which require ongoing management and support.

The Importance of Compassion and Understanding

Ageism Awareness Day is not just about recognizing the existence of ageism; it is about fostering compassion and understanding. Ageing individuals, particularly those living with chronic conditions, require more than just medical care. They need case management, support services, and a robust, supportive community. Isolation is a significant issue among the elderly, leading to decreased involvement in social activities and a decline in mental health. It is crucial to understand that ageing is a natural part of life and that older adults have much to contribute to society.

Access to Medical Care and Support Services

Access to medical care is a fundamental right, yet many ageing individuals find themselves struggling to receive the attention they need. This is especially true for those living with chronic conditions, who may face additional stigma and discrimination. Comprehensive case management can help navigate the complexities of healthcare systems, ensuring that older adults receive the appropriate treatments and support. Additionally, addressing food and housing insecurities is vital, especially for those on fixed incomes. Ensuring that older adults have access to nutritious food and stable housing can significantly improve their quality of life.

Building a Supportive Circle

A supportive circle is crucial for the well-being of ageing individuals. This includes family, friends, healthcare providers, and community organizations. By fostering strong, supportive relationships, we can help mitigate the feelings of isolation and loneliness that many older adults experience. Encouraging involvement in community activities and providing platforms for social interaction can significantly enhance the quality of life for the elderly. Simple acts, like checking in on a neighbor or inviting an older friend to a social gathering, can make a substantial difference.

Conclusion and Call to Action

Ageism Awareness Day serves as a powerful reminder of the importance of recognizing and addressing the unique challenges faced by the ageing population. As someone who is 61, I understand firsthand the need for compassion, understanding, and support. By advocating for better access to medical care, comprehensive support services, and a strong, supportive community, we can ensure that ageing individuals live with dignity and respect.

Call to Action: Reach out to ageing individuals in your community, especially those you may not see as often. Offer a helping hand, a listening ear, or simply your company. Develop ways to include them in social activities and community events. Volunteer with organizations that support the elderly, and advocate for policies that address their needs. Because those of you who are reading this and are not considered part of the ageing group of individuals will be one day, the hope is that you will also teach younger generations the same knowledge to impart and empower them to assist as people age. Together, we can create a society that values and supports its ageing population, ensuring that they do not go into isolation but instead thrive in a compassionate and inclusive environment.

For further information go to: https://asaging.org/ageism-awareness #TalkAboutAgeism

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