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Spooky Season Snacks: Pop Up Scary Sweet Halloween Treats

Scaring up a good time this Halloween starts with spooky costumes, ghoulish decor and treats you can share with your favorite ghosts and goblins....

Miik Martorell, President of Pride Fort Lauderdale, Resigns

By now many of you have heard that Miik Martorell, President of Pride Fort Lauderdale, has stepped down from his position. Since Miik has...

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WHAT'S HOT SOUTH FLORIDA EVENTS

What’s HOT South Florida: Oct. 24 – Nov. 6, 2024

Thursday, October 24 ‘An Evening with Rita Mae Brown’ will be held today at 5:30pm at Center for Spiritual Living located at 4849 N Dixie...

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Recovery – Take it Easy

In the fitness world, the mantra “no pain, no gain” often leads to a tunnel-vision approach where the focus is solely on intense workouts....

Do You Even Lift?

We Are What We Eat

The 4 Elements of Fitness

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