Reach Your Peak Physique for Swimsuit Season

Whether you prefer a bikini, square cut, board shorts, or choose to hit the beach in the buff, you cannot deny that swimsuit season...

What’s Hot South Florida: May 13 – May 24

Thursday, May 13 Claudia Castillo ART studio (2215 Wilton Drive, Wilton Manors) presents “Erotica” by Kou Shou from today through July 2nd on Sundays, Wednesdays and Thursdays from 4-10pm, and Fridays and...

Combine Weight Training and Cardio for a Dynamite One, Two Punch!

Without a doubt, resistance training with free weights is the best way to build muscle. The problem is lifting weights doesn’t burn that many...

What’s Hot South Florida: May 27 – June 7

Thursday, May 27 Fort Lauderdale International Film Festival (FLIFF) will reopen Broward County’s oldest movie theatre, The Gateway, on Memorial Day Weekend, following more than...

Rub Out Nasty Back Pain for Good

Low back pain is the most frequent cause of missed work after the common cold and it has been estimated that over 20 million...

What’s Hot South Florida: June 10 – 19

Thursday, June 10 To celebrate Pride month, the Miami Shores Brockway Memorial Library, presents the documentary Chronicle of an Ordinance from 6-8pm. They invite you to...