Mind, Body and Soul: My Shoulder Hurts

  Most of the joints in our bodies have a limited range of motion, and the connection with the adjacent bone protects them from injury....

Mind, Body and Soul: Sea, Sun, Sand, Surf and Sex

  Summer will soon be here, and the beach will often be the coolest and most fun place to spend your days off. Suddenly the pressure...

Mind, Body and Soul: How to Self-Treat Minor Injuries from Sports...

  Sometimes people get injured and, perhaps because they know it is not serious, they put up with pain rather than treating the injury. Maybe...

Mind Body & Soul: Can You Really Gain a Lot of...

Read the feature in our digital magazine: http://digital.hotspotsmagazine.com/i/622696/93

Mind, Body and Soul: Can You Guess His Age?

Read the feature in our digital magazine: http://digital.hotspotsmagazine.com/i/635181/129

Osteostrong Rio Vista: Build Your Bone Strength & Feel Good!

OsteoStrong Rio Vista, Fort Lauderdale is a unique place where you can go to improve your overall health by focusing on the one thing, we...

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