Five Steps to Sleep Better and Improve Heart Health
There’s more to maintaining a healthy heart than just eating right and exercising regularly. While these practices play an important role in both cardiovascular...
Six Simple Tricks to Start Each Day Strong
Pressing snooze, finally waking up frazzled, rushing through the house to leave on time, skipping breakfast – if that sounds like a typical morning...
Three Healthy Habits to Protect Your Skin
As the first line of defense against the outside world, skin is the body’s largest organ and takes on an important role in maintaining...
Quentin Chiappetta Talks ‘Alice In Wonderland, A Musical Cirque Adventure’ at...
The Adrienne Arsht Center for the Performing Arts of Miami-Dade County presents the South Florida premiere of Alice In Wonderland, A Musical Cirque Adventure,...
Salimar Ceviche Bar: A Unique find in Oakland Park
On a Thursday evening, I arrived at Salimar Ceviche Bar on Oakland Park Blvd., ready to explore some Peruvian dishes.
I brought along my sister,...
Dine Out Lauderdale 2023: August 1 – 31
Ready to tempt your tastebuds? Visit Lauderdale’s “Dine Out Lauderdale” restaurant month is ready to help you make it happen. Visit Lauderdale is offering locals and...