The 4 Elements of Fitness

When it comes to Hot bodies, it’s easy like ABC, the secret is: Eat, Lift, Sleep, Repeat. That’s it! No need to complicate it. These four...

What’s HOT South Florida: Aug. 29 – Sept. 11

Thursday, August 29 Get ready for an unforgettable night of music, comedy, and entertainment as The Skivvies, the acclaimed New York-based musical duo, brings their...

Loosen Up

Are you built as a rock and stiff as a board? Never reach the floor and can’t touch your toes? Are you working on...

Tessa Thompson produces thriller ‘His & Hers’

Tessa Thompson, co-star of the “Creed” film series and an ongoing player in the MCU (“Thor”), chooses her other projects with care. And she’s...

What’s HOT South Florida: August 15 – 29, 2024

Thursday, August 15 Outshine Film Festival presents “Oskar’s Dress” as part of their FREE Cocktails & Cinema, in partnership with The City of Miami and...

Turn Up The Heat

Ok, how many times have we skipped the warmup and headed straight for the weights? I guess we all take for granted all the...