Hot Bodies: Always Make Time To Sweat!

Maintaining a fitness lifestyle can be a daunting endeavor. Adhering to a schedule of healthy eating, keeping up with regular medical check-ups, and getting...

Hot Bodies: Spring into March with These Nutrition Fun Facts

By Tom Bonanti Spring is nearly upon us and it’s nothing short of paradise here in South Florida. Here are some fun nutrition facts that’ll...

Hot Bodies: Rise and Shine!

The Benefits of Morning Workouts. by Tom Bonanti Do you have difficulty cramming the time to exercise into an already hectic schedule? Is your weight loss...

Here’s to the Great Outdoors

Tired of the same old same old at your gym? Up for a change from the rusty equipment, the attitudes, the dirty locker room?...

Hot Bodies: Eight of the Best Breakfast Foods Ever!

What’s the first thing you do every morning once you bound out of bed? Perhaps you check texts, log onto your e-mail account, or...

Absolutely Awesome Abdominals and How to Get Them!

By Tom Bonanti No doubt, a wash-board midsection is the crowning achievement of any physique. In addition to looking sleek and sexy, a lean, toned...

FEATURES STORIES

Summer Swimwear 2017

Featured Underwear Brands: Tritons Swimwear, Timoteo, Jor, Rufskin and T.Fabiano Photography: Dale Stine Location: The Grand Resort