Hot Bodies: Healthy Weight Loss – Take it Off, Take it...
With the holidays behind us, more and more guys are focusing on the year ahead, warmer weather, less clothes, and hopefully a tropical vacation...
Hot Bodies: The 5 Best Lower Body Exercises
You’ve seen him in the clubs, at the pool, and in your gym – the jacked muscle dude with cannonball shoulders, biceps like soft...
Absolutely Awesome Abdominals and How to Get Them!
By Tom Bonanti
No doubt, a wash-board midsection is the crowning achievement of any physique. In addition to looking sleek and sexy, a lean, toned...
Here’s to the Great Outdoors
Tired of the same old same old at your gym? Up for a change from the rusty equipment, the attitudes, the dirty locker room?...
Hotspots Hottie: Jared Cardona
Jared Cardona
Age: 25
Occupation: Bartender at Southern Nights Orlando
Favorite Adult Beverage: Something masculine like a Pina Colada
Future Goals: To find something passionate about so it...
Broaden Your Horizons: 5 Exercises to Create Boulder Shoulders
A crucial muscle group that you should never neglect or train routinely, are the deltoids, or what some call the shoulder muscles. Well -developed...
