Hot Bodies: Take Pride in your Fitness Lifestyle

This month we take Pride in celebrating the sacrifices, accomplishments and progress of Lesbian, Gay, Bisexual and Transgender people everywhere! As a Gay man,...

Four Moves to Build Those Twin Peaks

I’ll venture to say that if you surveyed most guys who work out at your gym, you’d find that the majority have a certain...

Three Reasons Exercise Can Make a Big Difference

Without a doubt exercise can make a massive difference in your life. It’s the best way to burn fat, build muscle, increase flexibility, and preserve...

Hot Bodies: The Benefit of Massage Therapy

Massage Therapy is a clinically proven effective treatment for stress and pain relief. Therapeutic massage is increasingly being recommended by doctors and other health...

Here’s to the Great Outdoors

Tired of the same old same old at your gym? Up for a change from the rusty equipment, the attitudes, the dirty locker room?...

Hot Bodies: Beat Fatigue, Go From Zero to Overdrive!

It’s 2 p.m. and you’ve hit the wall.  You’ve got three more hours at work  ahead of you. You’d love to hit the gym...

FEATURES STORIES

‘Drag Race’ Star Alaska Talks VH1’s ‘Scared Famous’

The last time we spoke to Alaska was right after she was crowned the winner of RuPaul’s Drag Race All Stars 2. Since then she has been recording, traveling the world and filmed a...